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Personal training at Apex Gym in Stoke-on-Trent

Personal Training · Apex Gym

Personal Training in Stoke-on-Trent

Get more structure, better guidance and a training plan built around you. Apex personal training gives you one-to-one support from experienced coaches in our Tunstall gym.

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Coaching That Fits You

A clear plan. Proper support.

Personal training at Apex is built around your goals, experience and starting point. Whether you want to get stronger, improve fitness, lose body fat or simply feel more confident in the gym, your coach can give you a clear direction.

You don’t need to already know what you’re doing. The point of personal training is to remove the guesswork, improve your technique and make sure the work you put in is actually moving you forward.

Meet The Coaches

Different Coaches. Different Strengths.

Whether you want to get stronger, lose body fat, build muscle, recover from injury or simply feel more confident in the gym, Apex has personal trainers in Stoke-on-Trent with different experience and specialisms to suit you.

Andy personal trainer and owner at Apex Gym Stoke-on-Trent

Andy

Owner & Personal Trainer

Andy brings over four years of coaching experience alongside seven years owning a gym. After overcoming his own struggles with weight and confidence, bodybuilding became a major turning point in his life and developed into a passion for helping others build muscle, lose fat and become more confident.

Through his Project Apex Method, Andy takes a highly personalised approach to coaching, building training and nutrition around the individual rather than using a one-size-fits-all plan.

Bodybuilding Fat Loss Education 1-1 Bespoke Coaching
  • 4+ years' coaching experience
  • 7 years owning Apex Gym
  • Personalised training & nutrition
  • Project Apex coaching method
Mike personal trainer performance coach and Apex Gym Manager

Mike

Personal Trainer • Performance Coach • Apex Gym Manager

With over seven years of coaching experience, Mike has worked across goals ranging from building muscle to endurance sport and performance.

Coming from a sports instructor background, his approach combines straightforward training with nutrition that works around your lifestyle, helping you move, feel and perform at your best.

Endurance Sport Rehab Muscle Building Performance
  • 7+ years' coaching experience
  • Endurance sport coaching
  • Rehab and injury recovery
  • Muscle building
  • Training and nutrition built around your lifestyle
Katie Level 4 personal trainer and nutrition coach at Apex Gym

Katie

Level 4 Personal Trainer & Nutrition Coach

With 11 years of full-time personal training experience, Katie helps people of all ages and abilities become stronger, healthier and more confident.

Her approach centres around realistic, achievable goals with training and nutrition strategies that fit around your lifestyle, helping you build sustainable habits and results you can maintain.

Strength Mobility Nutrition Confidence Fat Loss
  • 11+ years' experience
  • Training and nutrition plans
  • Realistic and achievable goals
  • Accountability and ongoing support
  • Helping you become stronger, healthier and more confident
Lona Level 3 personal trainer at Apex Gym Stoke-on-Trent

Lona

Level 3 Personal Trainer

Lona brings over four years of personal training experience, combining fitness, nutrition and mental wellbeing to help clients make lasting changes.

Having personally lost over 12 stone, she understands the challenges of weight loss and lifestyle change first-hand. She also understands menopause as a life stage and can support clients through the physical and lifestyle changes it may bring.

Fitness Nutrition Weight Loss Menopause Support
  • 4+ years' PT experience
  • Lost 12+ stone personally
  • Fitness and nutrition support
  • Mental health qualified
  • Understanding of menopause as a life stage
Alex strength mobility and rehabilitation personal trainer at Apex Gym

Alex

Strength, Mobility & Rehabilitation Coach

Alex specialises in strength training, mobility and injury rehabilitation, helping people build strong, capable bodies and move with confidence.

With experience in powerlifting, Olympic lifting and MMA, she also supports clients with body recomposition, fat loss and muscle development.

Strength Mobility Rehab Body Recomp
  • Strength and conditioning
  • Injury rehabilitation
  • Mobility and movement
  • Body recomposition
  • Mindset and lifestyle change
Charlotte women's strength coach at Apex Gym Stoke-on-Trent

Charlotte

Personal Trainer & Specialist Women's Coach

Charlotte helps girls and women feel stronger and more confident both inside and outside the gym.

After beginning her own fitness journey nervous of the weights area, she went on to train in powerlifting and Olympic-style lifting. Her coaching now focuses on getting women into strength training and building muscle for longevity as well as aesthetics.

Women's Coaching Strength Confidence Muscle
  • Nearly 3 years qualified as a PT
  • Specialist women's coaching
  • Strength and muscle development
  • Confidence on the gym floor
  • Support through different stages of life
Not sure which personal trainer is right for you? Tell the Apex team what you want to achieve and we'll help match you with a coach whose experience and approach suits your goals.

Personal Training At Apex

Get more from your training.

Whether you’re completely new to the gym or already training regularly, personal training gives you a clear plan, proper coaching and someone keeping you accountable.

Fat Loss
Build Muscle
Get Stronger
Gym Confidence
Better Fitness
Women's Coaching

PERSONAL TRAINING ENQUIRY

READY TO START?

Tell us a little about what you want to achieve and, if you already have a coach in mind, let us know who you'd like to work with.

01Tell us your main goal.
02Choose a preferred trainer or leave it to us.
03The Apex team will get in touch to discuss the next step.
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